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Every Baby is Different: Guidance in getting your baby to sleep well |
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While you are pregnant and even after your baby is born, you
will get advice from all angles. Some of the advice will make
you laugh, other advice will make you mad and other advice will
make you discouraged that it didn't work. The most important
thing to remember as a new parent is that every baby is
different and you have to find what works for you and your baby.
With the advice you are about to get, take it in stride, and
don't get mad or discouraged if it doesn't work for you.
Deciding how best to help your baby sleep is a spur of the
moment decision, but hopefully this guide will give you a couple
of tips to fall back on when all else fails.
Crying is OK Letting your baby cry when it is bedtime is okay.
By picking up your baby, you are teaching him or her that all
they have to do is cry to get your attention. The best way to
define their bedtime is for you to stick to it. Talk to your
doctor to find out if your |
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baby should be sleeping through the
night. When he gives the ok, usually when your baby is eating
solid food and is at least 3-4 months old. Although it can be a
heart-wrenching experience, your baby will usually not cry for
more than 3 or 4 nights before they understand that when they
are put down, it is time to sleep.
Define eating and sleeping periods It's very important not to
let your baby sleep while on the breast or they will begin to
associate the two things together and you will be unable to get
your child to sleep without feeding him or her. It is natural
for your baby to begin to fall asleep while feeding as the milk
has a natural substance that helps induce sleep. However, gently
pry your baby's mouth off or your nipple by sticking your finger
in the side of his or her mouth to release the suction. If you
do this before your baby falls into a deep sleep, you will
ensure that your baby does not continue to
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suck and use feeding
time as his or her only means to get to sleep.
Experiment with rocking techniques This is one area where every
baby is the different, but very much the same. All babies love
to be rocked, bounced and cuddled - all at the same time.
Experiment with the technique that works best for you. In our
house we would sometimes put our baby in his car seat and swing
it from side to side. This made our baby sleep, but it was quite
a chore for us. There are moments in a newborn baby's life when
you will try anything to help your baby go to sleep. Don't be
alarmed if you find yourself walking up and down the stairs or
even vacuuming with your baby in tow in an effort to comfort
your baby. After all, it's a completely natural instinct.
About the author:
Yohannes is the web owner of Baby
Stuffs information site.
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